Challenging yourself to be good at what you hate is not a virtue

Don't mistake a compatible neurosis for the love of your life

When pain is good and happiness is bad

How guilt can turn into self abuse

There is no pride in having lived a safe life

Shame is the #1 reason why people can't hold honest conversations

When truth doesn't meet your emotional needs

If it hurts more than it feels good, it probably isn't love

Your pain does not make you pathological. Just human