TRUE SELF UNLEASHED
(3 MONTH MENTORSHIP program)
WHAT TO EXPECT:
➭ weekly private coaching
➭ 2hr/session
➭ 4 sessions/month
➭ ONGOING ACCESS TO SUPPORT & GUIDANCE FROM ME BETWEEN SESSIONS
➭ Customized meditations, customized workbooks, customized worksheets, customized healing techniques etc.
Is this you?
◟You feel you have lost touch with your true self
◟You live according to `shoulds`
◟ You only reveal things about yourself that won't risk getting you rejected
◟You feel nobody knows or cares to know the REAL you
◟You make decisions about your life based mostly on how they will affect others
◟You felt something was missing all your life, but can't put your finger on it
◟You struggle with people-pleasing, saying no, taking up space, and being authentic
◟You avoid conflict at all costs & you are afraid to defend yourself
◟You have put others' needs and desires before your own and now feel lost about what you want in life
◟Are seeking a mentor and guide who has firsthand experience with healing and learning what being true to oneself means.
◟Value freedom, authenticity, truth, wisdom, courage, and commitment
Also you....
◟Are open to new, fresh perspectives on your experiences & are willing to alchemize them into learning and growth opportunities rather than keeping your old perspective.
◟Have experienced trauma and are ready to integrate it as a gift.
◟Are ready for transformation and tired of your old mental stories.
◟Want to able to confidently express your thoughts, feelings, and needs without worrying about pleasing others.
◟Want to feel fulfilled and purposeful in your life.
◟Know you need to learn how to give yourself permission to be who you truly are.
◟Are dedicated, committed, and willing to go deeper than you knew possible.
◟Are committed to discovering your true desires and want to learn how to give yourself permission to be who you truly are.
◟Want to unleash your passion, joy and lust for life, and truth, and want to embrace all that you are.
◟Want to integrate your shadow and flaws into your life to unlock your untapped potential.
◟Desire clarity about your own desires and needs and want to be able to prioritize them while also nurturing meaningful relationships with others
Working with me will enable you to👇
✔️CRAFT & DESIGN the LIFE OF YOUR DREAMS
When we start our journey together, you will first be asked to create and craft the kind of life that you believe is worth living (your ideal life) and I will help you understand that it's always available and accessible to you, even when it doesn't feel that way. If it feels scary and overwhelming, don't worry, you will slowly encroach changes at your own pace.
✔️DISCOVER, EMBODY & OWN your PERSONAL TRUTH & your NEEDS
We will uncover your personal truths, your personal needs, your personal desires that you disowned and feel like you lost touch with. By uncovering them, I will guide you towards slowly owning and choosing what you want to be true for you & about you & how to handle rejection & disapproval if embodying your truth
✔️LEARN how to UNAPOLOGETICALLY EXPRESS YOUR TRUTH & NEVER COMPROMISE AGAIN
The other step to becoming and embodying your true self is how you show up in relation with others. I help you understand how to express yourself in a way that is true to you and gentle with the others.
✔️ACCESS & ACTUALIZE your UNTAPPED POTENTIAL in order live the life of your dream
Guess what? All the things you hate, dismiss, reject about yourself is actually unused, unexplored and untapped potential. With me, you will learn how to access and exalt any parts of your psyche that you disowned into their highest version.
✔️TURN your LIMITING BELIEFS INTO LIMITLESS BELIEFS
I will show you how your self limiting beliefs were formed & how they are actually on your side (shocker!). Then, we can transmute them into limitless beliefs that will support you in embodying the authentic and best self you came here to be.
✔️LEARN to NAVIGATE & USE any ADVERSITY & PAIN to your ADVANTAGE
I will teach you lifelong skills that you can use beyond our journey together. I will show you how to navigate contrasting experiences and turn them into fuel for growth by integrating them and their lessons.
✔️SHOW UP in your WHOLENESS IN EVERY ASPECT OF YOUR LIFE
Speaking up and being clear about what is a deal-breaker for you, what boundaries mean to you and the disclosure of vulnerable parts of you within the context of relationships and areas of your life is something that you will learn during this journey.
✔️LEARN how to TAP INTO YOUR BODY'S WISDOM
I will guide you to re-connect with your body as your body is the container of your truth and intuition. You cannot become your best and true self without involving and attuning to your body. You will understand how your body is assisting you in living the most in alignment life possible and how your body is always on your side, even when it doesn't seem that way.
✔️FIND the POWER & FREEDOM to BECOME THE HIGHEST VERSION OF YOU
In order to have the life of your dreams, you need to become the person who will make it come true. And that can only be done and accomplished by your true self. Your true self is the same as your highest and best self. Together, I will guide you towards claiming the inner power to step into this new desired reality and will show you that you can never actually lose this power and how to always have access to your free will which is the tool of the creator consciousness.
TECHNIQUES, METHODOLGIES & PRACTICES I USE*:
Shadow Exaltation & Integration
We unearth the parts of your psyche that you have disowned as shadows in your unconscious when you were a child (the aspects that were considered unacceptable to have ), we exalt them and then we integrate them back into your consciousness.
Body Awareness & Embodiment Work
I will teach you how to listen to your body for the deeper wisdom that can only be found in your tissues, cells. Re-integrating and re-owning the relationship with your body is a vital step without which healing is not complete.
Identity & Future Work
With the help of your core values that we uncover, I will guide you to visualize your dream life and the self that will make this possible. You will be teaching your biology, your mind to live in the new identity of your true & best self.
Subconscious Re-Programming
Together we will uncover the programming that underpins your limiting self perception & that has its roots in childhood. We will unlearn that programming & substitute it with beneficial belief system that will support you in reaching your true and highest self.
* It does not imply I will use all of them on every client. Out of all these, I will only use the techniques & practices that meet the specific needs of each individual client & I will customize the structure of the coaching journey according to how the client responds to them. I can always change the techniques if the client does not feel that they are helping them.
Parts Work
We will get curious and have a dialogue with the parts of your consciousness that either prevent you from reaching your goals, learned to cope with the pain or resist change. We will get to know them and their needs in order to integrate them into your consciousness.
Inner Child Work
Re-living childhood memories in a safe container and giving the child you were back then the resolution, help and guidance they needed and never received is a powerful way to discover your inner power.
Core Belief Work
An essential step in embodying your true self is making sense of the meanings you assigned to painful events in your life as a child. These meanings, repeated often enough, have become the core beliefs that now operate and run your life without your awareness. We will uproot them and replace them with growth-oriented beliefs.
Emotional Integration Work
There is a high possibility that repressed emotions will come up during this journey together and that's a good sign. We want to let emotions flow, work through them and release their energy from your being.
